Now that my last rant is over, it’s time to dedicate some time to “reflection” and the meat of the matter. Skeptic that I am, when ever someone tells me about some “miracle” weight-loss pill, diet or “beverage ” I just start to mentally bang my head against ANY hard surface and say, SERIOUSLY?!
I mean this stuff is like a “dungus”! You know, that cross between crap and fungus? Yeah, that stuff.😐 There’s really no shortcut to a healthier, stronger you and ANY one who claims there is such a “cure” is literally lying his/ her ass off. Just sayin’😎 maybe I watch way too much late night television, and definitely too much sci-fi AND Game of Thrones , BUT,my level of amazement just goes right up when I think about the crap that is being pushed on people who are desperately seeking a solution to their health care crisis-a life or death situation.
It’s heart breaking to see such misery and defeat in the eyes of soo many women ( in case you haven’t figured it out yet, my passion is women’s health 😉) who “think” they are trying a product, or cure all, only to waste their money on some snake oil being pushed by some famous person who by the way, has NEVER actually used the product.
The bottom line is, first, ACCEPT all of YOU plus your imperfections (and baggage) and then connect with the support and guidance that will get you on track with your health and fitness. So to recap: Make a DECISION, PLAN, and take ACTION! Without these three things you’re literally on a hamster wheel going no where.
For everyone in my “fit tribe” of women (fitness accountability group), the understanding is that WE are ALL on this fitness journey together, encouraging one another to stay the course to achieving fitness, stating healthy, and living a fully empowered life! 👊 I’m just a quirky, eclectic sci-fi chick leading my tribe to fitness, health, freedom and self-empowerment.
I’ve gotta say, oh how sweet this journey and what a relief to be free from the constraints and expectations of people who don’t know the struggle or understand the feminine power that comes from self-acceptance and the “DECISION” (making that decision to change your health and life)…blessings on the journey 👣